Month: January 2022

It’s cold and flu season! Are you wondering how to better support your immune system, especially now that there are so many different viruses going around, including the one that has disrupted our lives for the past two years? I’m going to share with you what I do for myself and my family. Some of […]

Happy January! I’ve been getting a lot of questions this time of year about detoxing, people reaching out to me asking “Lisa, should I be doing a detox? It’s the beginning of the year. And I’m just out of the holidays.” And I’ve seen lots of influencers right now, recommending detoxes too. I want to