Gain Deeper Insight into Your Health Beyond the Scale
At Integrative Wellness Center, we go beyond traditional weight measurements to provide a complete picture of your body composition using the revolutionary InBody Analysis. If you’re focusing on weight loss, muscle gain, metabolic health, or overall wellness, understanding your body composition is key to achieving your goals effectively.
What is InBody?
InBody is a state-of-the-art body composition analyzer that provides highly accurate, detailed measurements of your body's fat, muscle, and water distribution. Unlike traditional scales that only show weight, InBody gives you a comprehensive view of what your weight truly consists of, allowing for a more personalized and targeted health plan.
What Does InBody Measure?
✔ Skeletal Muscle Mass (SMM) – Understand how much muscle you have and where it is distributed.
✔ Body Fat Percentage – See the difference between lean body mass and fat mass.
✔ Visceral Fat Level – Measure fat stored around your organs, a key indicator of metabolic health.
✔ Basal Metabolic Rate (BMR) – Learn how many calories your body burns at rest to support metabolism and weight management.
✔ Segmental Muscle & Fat Analysis – Track how fat and muscle are distributed in different areas of your body.
✔ Body Water Balance – Assess hydration levels and fluid retention for better overall health.
Why is Body Composition Important?
Relying solely on weight or BMI can be misleading, as they don’t differentiate between muscle, fat, and water weight. InBody provides precision insights that allow you to:
✅ Set Realistic Health & Fitness Goals – Track fat loss and muscle gain rather than just a number on the scale.
✅ Optimize Nutrition & Exercise Plans – Personalize your workouts and diet based on real data.
✅ Monitor Progress Over Time – Get measurable feedback on changes in body composition for sustainable results.
✅ Improve Overall Health – Reduce visceral fat, optimize metabolism, and support long-term wellness.
Who Can Benefit from InBody Analysis?
InBody is beneficial for anyone looking to improve their health, including:
💪 Fitness Enthusiasts & Athletes – Track muscle development and optimize performance.
⚖ Individuals Focused on Weight Loss – Measure fat loss versus muscle loss for healthy weight management.
🏥 Those with Metabolic Concerns – Understand the impact of body composition on conditions like diabetes, inflammation, and heart health.
🤰 Women Before & After Pregnancy – Monitor body changes and postnatal recovery.
👵 Aging Individuals – Preserve muscle mass and prevent sarcopenia (age-related muscle loss).
What to Expect During an InBody Analysis
Your InBody scan is quick, non-invasive, and highly accurate, taking only about 60 seconds to complete.
📌 Step 1: Stand on the device – No need for water submersion or uncomfortable pinching.
📌 Step 2: Hold the hand electrodes – The InBody sends a safe, low-level electrical current through the body.
📌 Step 3: Receive your results instantly – Get a full printout of your body composition analysis with expert interpretation.