Pretty Well Podcast
Pretty Well
Check out our most recent episode:
Here are the first few episodes to get you started. To see all of our episodes, please visit Spotify or Apple Podcasts.
Episode #1: Welcome to Pretty WELL! It’s Time For You.
We all want to feel well — even great — right? It is disheartening when you know something is wrong, but in one appointment after another you don’t feel heard. Today, we’re going to discuss our mission – to give you tools to make sure you feel validated and supported all through you health journey. We’ll go over what Functional Medicine even is, and what you can expect to learn from the Pretty WELL Podcast moving forward!
Episode #2: Dangerous Beauty: Toxins In Your Beauty Products
Have you ever wondered what ingredients are really in your beauty products? Or maybe, you’re wondering why it even matters? Today, we dive into product ingredients and what makes them toxic. You will get tips on what to avoid and our recommendations for clean alternatives!
Episode #3: Anti-Aging Products That Actually Work
Are you tired of buying tons of products to fight aging and seeing no results? We’ve been there, and we’re here to help! Today, we’re sharing products that really are good for you and actually provide results. They’re clean products too, so it’s a win-win!
Episode #4: Interview with Bella Spa & Beauty Owner, Gabbi Myers
Who doesn’t want gorgeous, healthy, glowing skin? We sure do! In today’s episode, we are joined by Gabbi Myers, the owner of the highly-regarded Bella Spa & Beauty in Indiana, PA. In this episode we’re talking with Gabbi about how to bring out the best in our skin, what we can do at home, and what’s best to leave to the professionals! Book an Appointment at Bella Spa & Beauty! Call or text: 724-549-1246 email: bellaspaandbeauty@gmail.com https://www.bellaspaandbeauty.com/servicesquoteextended
Episode #5: How To Level Up Your Life: Your Success Lies In Your Self-Talk
Have you ever thought about the way you talk to yourself? So often, we say things to ourselves that we would never say to a loved one we cherish. Today, we’re chatting about why our self talk is a game-changer and how it affects our wellbeing.
Episode #6: Trade Your Cravings For Limitless Energy: Fuel Well to Feel
Well Did you know that small changes in your daily food choices could change your life? Sound like an exaggeration? The way you fuel your body affects the way you feel, your energy, your skin, and even your mood! We’re here to bring you the secret to having non-stop energy throughout the day! And those cravings? Get ready to say “adios” to them!
Our Office
Contact Information
Integrative Wellness Center
1760 Philadelphia St
Indiana, Pennsylvania 15701
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